Running Mom with Asthma
  • Home
  • My Blog
  • Races I love
  • Products I Love
  • Gyms I Love
  • Exercises & Stretches

Welcome to my Blog

Yes another new post

4/4/2013

0 Comments

 
I know 2 posts on the same week... how did I manage that. OK it helps we are on Easter Break right now and decided to stay home to get a few things done instead of traveling. Has helped as well as I can't miss much running and working out time right now. I finally know what it's like to be an athlete with training everyday... sometimes it's tiring but I do take a day off here and there to refresh myself and get my head back into the game.

I finally got to the gym yesterday after a week off and boy did it feel great... this month is all upper body strength building for me. My legs are strong and doing well it's time my upper body caught up... I need to climb those walls in mud hero somehow and I refuse to go around an obstacle... I will complete them and the race! I know I am stubborn and yes been accused of it but it's what makes me "me"... I am getting better with dropping it and going with the flow more even with laughing at myself on a daily basis... I am really not coordinated so some moves at the gym are hilarious and I am a klutz so have banged my head/face/leg OK you get the point I come out with gym bruises! I like them! Someone has to right?? I am amazed yesterday when pushing 125lbs I didn't do a face plant... so maybe there is hope for me!

So get out there seize the day and make it worth it... accomplish something you have been saying you want to and then once you do set another goal! Stop worrying about what others think or even say... do it for you, do it for your health, do it for your family whatever it is just do it! (Sorry Nike commercial popped in there lol) Your only here once why not make it the best!

Oh and before I forget my Mud Hero group "The Pushers" are raising money for the Alberta Cancer Foundation so if you would love to help out with a donation any amount would help us. We figure what we are doing is nothing as to what our friends and family are going thru with the disease and anyway we can help! 
 CLICK HERE if you would like to donate!


Picture
Running during a snow/rain storm with our pup and new running buddy.
Picture
Learning to run on gravel with 2 killer hills at the beginning and end of my route. Our puppy Diesel is becoming the best running partner.
0 Comments



Leave a Reply.

    Author

    I am a single mom with one son that has been living with asthma since I was 2yrs old. I also almost died three times due to severe asthma attacks! I don't let my asthma stop me from accomplishing new goals and living life to the fullest.

    My social media accounts below
    Email Me
    Instagram
    "New Facebook Page"
    Strava
    Twitter
    My FitnessPAL

    Archives

    January 2020
    February 2019
    October 2018
    September 2018
    June 2018
    May 2018
    April 2018
    February 2018
    January 2018
    November 2017
    October 2017
    August 2017
    June 2017
    May 2017
    March 2017
    January 2017
    December 2016
    October 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    May 2013
    April 2013
    February 2013
    January 2013
    December 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012

    RSS Feed

Proudly powered by Weebly
  • Home
  • My Blog
  • Races I love
  • Products I Love
  • Gyms I Love
  • Exercises & Stretches