Running Mom with Asthma
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Week 3 done...

2/9/2015

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I am still going along this new journey and tweaking my plans as I go along. The changes I made in my eating has helped me and all week I haven't felt like I did last week. My workouts went better because imagine that I had more energy thanks to eating more throughout the day. Even at times when I didn't feel like eating I made sure I ate something even if it was a couple almonds, veggies or even a protein shake just to keep things going into me.

Now I just need to keep working on the sleeping aspect of it all and get more of that. I keep trying to get to bed earlier but it doesn't always work. I will get there... just wish I could now. lol

Happy that I have now registered for 5 races for this year now. Excited to do my Canadian Spartans and go for another Trifecta. Would love to get a U.S. Trifecta as well but this new path right now is pushing that off to next year possibly. You never know what will happen down the road. Anyone wanting to join me on my races are always more then welcome. I have my son and a few friends joining me on my race journey already and the more the merrier. Looking forward to them all and possibly more to register for as well. You know me, once I start registering I can't stop at times. Lol

I have a few busy weeks leading up to another vacation but this time in sunny San Diego/ southern Cali area. I am really looking forward to. My sons soccer and basketball schedule has been taking over my life lately but I am glad he is out there doing them, enjoying it and even his teams are winning some of the games as well. With the working out early mornings I am able to be the momma taxi at night to catch parts of the games. Don't worry I still get out there and make time with those that matter ... Gotta make sure I have a social life still and keep that connection with the people I care about. Not only for my own sanity but also I don't want to loose those connections again.

I am still plugging away and still keeping on track with my emotional roller coaster I tend to be on at times. But the last few months I have been keeping fairly level and not so up and down. My new thought process is helping that and I am proud I am keeping things level. My outlook on life helps a ton and only being able to worry about the day and stop living in the past and the future I keep that peace inside me. Makes a huge difference and again working out regularly on a schedule has been helping majorly!

Well on that note I am finding myself repeating what I am saying and it's time I end this post. I will try to get another blog post done before I leave on vacation. Yes I am a little excited to be going. I haven't been back there since I was a kid so can't wait to show my son some of my favorite things and let him make his own special memories.

Until next time...

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My fur baby always gets in the way during workouts. She is finally learning to lay away from me.
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Can't tell in this pic but my booty is lifting again!! ;)
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I am truly grateful for being able to keep on the path with fitness and working on changing my body once and for all. Also for having my home gym to work out in.
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If I hadn't started I would have never been able to make all these amazing memories and accomplish all those amazing goals. Never give up!!
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    I am a single mom with one son that has been living with asthma since I was 2yrs old. I also almost died three times due to severe asthma attacks! I don't let my asthma stop me from accomplishing new goals and living life to the fullest.

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