Well happy New year!! It's not starting out as great as I had hoped but they will get better.
So I joined a gym... yes me... crazy I know! But I am starting to weight train to get stronger and improve everything! I had lost a lot of weight over the last year by working my butt off so now I am looking forward to changing it how it works... more core and upper body strength that I am lacking really bad. I went from a size 12 down to a size 6... haven't been this small since college.
Even with living out in the country and doing manual labor, lifting hay bales, shoveling poop and you name it we have to do it out here. So in order to keep up I need to get stronger... the more I read about running longer distances I need to get stronger and just cause I want to change how my body looks I want to get stronger!
Today my son and I walk just over 5km to get outside and enjoy the sun and warm temps... we are having a Chinook which is great as we have been in a deep freeze last few weeks. Love watching the snow melt fast! We had fun just enjoying the day!
I am a single mom with one son that has been living with asthma since I was 2yrs old. I also almost died three times due to severe asthma attacks! I don't let my asthma stop me from accomplishing new goals and living life to the fullest.
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