Running Mom with Asthma
  • Home
  • My Blog
  • Races I love
  • Products I Love
  • Gyms I Love
  • Exercises & Stretches

Welcome to my Blog

Lungs not happy!

1/8/2013

0 Comments

 
So today I met up with my running buddies and happy we have a new member to our group to join in the fun!

We started back on the couch to 5km plan that I posted earlier and wow it was hard stopping and going again but at the same time the running part was easier. The temp outside was -1C and a slight breeze which isn't too bad but the running in cold air I am not used to. Last month if I run it's been inside on a treadmill. So the stopping and running part was perfect to start to break my lungs in to the cold again. I had to use my inhaler a lot more then normal so I am going to have to up my other medicine so I don't use the blue one too much. Don't think I can run in anything colder then -5C which stinks as we are to meet up running again Thursday and it's supposed to be cold and chance of snow.... now living in southern Alberta we know not to take it as that's what will happen... you wait 5min it will change.

So crossing my fingers the weather people are wrong and I can get out running again! Tomorrow I hit the gym for my arm workout. Can't wait!
0 Comments



Leave a Reply.

    Author

    I am a single mom with one son that has been living with asthma since I was 2yrs old. I also almost died three times due to severe asthma attacks! I don't let my asthma stop me from accomplishing new goals and living life to the fullest.

    My social media accounts below
    Email Me
    Instagram
    "New Facebook Page"
    Strava
    Twitter
    My FitnessPAL

    Archives

    October 2018
    September 2018
    June 2018
    May 2018
    April 2018
    February 2018
    January 2018
    November 2017
    October 2017
    August 2017
    June 2017
    May 2017
    March 2017
    January 2017
    December 2016
    October 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    May 2013
    April 2013
    February 2013
    January 2013
    December 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012

    RSS Feed

Proudly powered by Weebly
  • Home
  • My Blog
  • Races I love
  • Products I Love
  • Gyms I Love
  • Exercises & Stretches