I know a little delayed in posting pictures but since my last post and the Spartan race I've been going thru so many things. Been doing a ton of thinking and starting to make some new choices. I had a great rest and this week I have finally started to find my mojo again. This past weekend I spent a ton of quality time with my son with going shopping, having dinner, going to a Movie (great movie too BTW... I recommend seeing Fury), then a hike out in mountains. Whenever I feel scattered or disjointed a day out there hiking and sitting on top of mountains always help me see things clearer. This time we did the mountain and water thing so I was able to be around both my calming elements. plus being out in the fresh air to clear my lungs, get some exercise and enjoy the fabulous fall weather. Plus it also helps my son and I re-group and talk about everything since life at home can get hectic during the week with both of our stuff going on.
So with all that I am happy to report that I have pulled myself out of the lazy funk I was in and this week been slowly making more positive changes. I had a great workout last night... yes I actually got one done. I know shocking hey! lol I also then sat down and created a month workout schedule that will possibly change and have to be modified once I know my sons indoor competitive soccer schedule. I came up with a game plan on what to do with myself during his hour and a half long practices and will get my cardio in and run on the indoor track. I joined The Calgary Road Runners group and will part-take in my first X-Country race with my friend Jacqui. Also from now until April they put on these X-Country races once or twice a month and will try to get those in. I have signed up for another race in December and possibly looking at doing the resolution run to bring in the new year on a healthy note. I will be signing up to write my PTS (Personal Training Specialist) exam in December and get certified once and for all. I have been planning my 2015 races and seeing what ones I want to do and figure out how to do them.
As you can see I am getting back to being me again but a much calmer not such a race crazy me! lol Here's to the journey continuing and seeing what the future brings.
Until Next time...
I am a single mom with one son that has been living with asthma since I was 2yrs old. I also almost died three times due to severe asthma attacks! I don't let my asthma stop me from accomplishing new goals and living life to the fullest.
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