June 2, 2012 - Week 7

So we decided to meet up in town and run the 5km route for our race since all of us have registered for it and now are committed to doing it one way or the other. lol

Now I am still not running the whole time but I am running for longer periods. It varies from 5min at a time to shorter depending on my lungs. But when I am walking I am doing a very fast walk (I have very long legs lol) so I can keep up not too badly.

My stats  are:

5km (3miles)
40min 50sec
Pace: 10min per mile

Not great and feeling down thinking it's horrible I all of a sudden come to the realization that I just ran 5km which is a first in my life!