So we decided to meet up in town and run the 5km route for our race since all of us have registered for it and now are committed to doing it one way or the other. lol
Now I am still not running the whole time but I am running for longer periods. It varies from 5min at a time to shorter depending on my lungs. But when I am walking I am doing a very fast walk (I have very long legs lol) so I can keep up not too badly.
My stats are:
Pace: 10min per mile
Not great and feeling down thinking it's horrible I all of a sudden come to the realization that I just ran 5km which is a first in my life!
I am a single mom with one son that has been living with asthma since I was 2yrs old. I also almost died three times due to severe asthma attacks! I don't let my asthma stop me from accomplishing new goals and living life to the fullest.
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