So I met up with the running group after work and we started the couch to 5k program. We had to run 1 min and alternating the walking into it for a total of 25min. OK not going to lie I felt like I wanted to die. Asthmatic lungs were saying what the hell are you trying to do here. My body was like no way man are we going to do this again your nuts. The motivation from the group was awesome and I thought well let’s try this again Thursday.
I am a single mom with one son that has been living with asthma since I was 2yrs old. I also almost died three times due to severe asthma attacks! I don't let my asthma stop me from accomplishing new goals and living life to the fullest.
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